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FACULTY OF SPORT SCIENCE / TRAINING EDUCATION / ANC3036 - NEW TRENDS IN FITNESS APPLICATIONS
Learning Outcomes Of the Course
ÖÇ1
Definition and Types of Strength
ÖÇ2
Proper use of fitness equipment
ÖÇ3
Learning exercises to be performed on the lower and upper extremities
ÖÇ4
Learning current methods in strength training
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