Homepage
Türkçe
Contact
Shortcuts
Getting Information
Academic Calendar
Dining Virtual Pos
e Learning System
Event Request Form
Faculty of Dentistry Appointment
Information Package
Lunch Menu
NOHU Login
NUBulut
Personnel e-mail
Phone Directory
Student e-mail
Survey
NİĞDE ÖMER HALİSDEMİR UNIVERSITY
Information Package Course Catalogue
Information on the Instutition
University Senate and Executive Board
Organization Chart
Akademic Calendar
General Information
General Admission Requirements
General Registration Prosedures
Rules and Regulations
Recognition of Prior Learning
Diploma Supplement
Arrangements for Academic Guidance
ECTS Credit Allocation
Name and Adress
Degree Programs
Short Cycle
First Cycle
Second Cycle
Third Cycle
Course Catalogue For Exchange Students
General Information for Student
Cost of Living
Accommodation Services
Dining Services
Medical Facilities
Insurance
Learning Facilities
Cultural and Social Facilities
Sports and Leisure Facilities
Student Associations
Intenational Programs
Language Policy and Courses
Internship
Financial Support for Students
Facilities for Special Needs Student
Student's Affair Office
Practical Information For Exchange Students
Life in Niğde
FACULTY OF SPORT SCIENCE / TRAINING EDUCATION / ANC3036 - NEW TRENDS IN FITNESS APPLICATIONS
GENERAL INFORMATION ABOUT THE COURSE
Course Code
Semester
Course Type
Course Level
Course Language
Course Title
Theoretical
Practical
ECTS
Turkish Name of the Course
Course Coordinator
E Mail
Assistant Staff of the Course
E Mail
Course Objective
Knowing the basics of strength training Providing theoretical and practical information about the muscular system Providing the application of current methods in fitness applications
Brief Content of the Course
Neuromuscular system Application of exercises performed with free weights and machines Strength training and sports injuries (preventive and therapeutic) Classification of strength training New working principles applied today
Prerequisites
Course Objectives
Course Objectives
1
Learning Training Methods
2
Learning the types of exercises performed with weights and machines
3
Learning the current alternative methods used in recent times and implementing them with the correct method structure
Loading…
Course Category
Course Category
Percentage
Basic Vocational Courses