Compulsory
|
ANC3002 TRAINING SCIENCE II
|
2
|
2
|
3
|
It includes the concepts of speed, agility and endurance, which are basic motoric features, and the theory and practice of training methods for the development of these features.
|
Compulsory
|
ANC3004 CHILDREN AND SPORTS
|
2
|
0
|
3
|
Children, age of onset of sports, children, developmental characteristics, motor developmental stages, the effect of exercise on children, to be aware of the sport orientation issues, recommendations and physiological responses to the sport.
|
Compulsory
|
ANC3006 PHYSICAL FITNESS
|
2
|
1
|
3
|
Definition of physical fitness, components, concepts related to physical fitness, measurement and evaluation of physical fitness, methods of determining ideal weight, exercise methods for development and protection of physical fitness at all ages and physical level, organization, management and organization of exercise fields
|
Compulsory
|
ANC3008 SPORTS MASSAGE
|
1
|
1
|
2
|
Definition of sports massage , historical development , massage room application time , used materials, indications andcontraindications of massage , parts of sports massage , competition and training massages , general of massage principles , massage manipulations and massage applications according to body parts
|
Compulsory
|
ANC3010 SKILL LEARNING IN SPORTS
|
2
|
0
|
3
|
Skills and identification of learners, processes and models, skills learning stages, skill types, individual and socio-cultural factors affecting skills learning and skills.
|
Compulsory
|
ANC3012 TALENT SELECTION IN SPORTS
|
2
|
0
|
3
|
The concept of talent and athletic ability. talent selection models in the world, sports branches, and these conditions are the pre-conditions required by the measurement and detection paths, the sports branch accordance with the identification and guidance of candidates athletes.
|
Elective
|
ANC3014 ARTISTIC GYMNASTICS
|
1
|
2
|
5
|
Definition, history and definition of artistic gymnastics equipment (Women's equipment: Jumping table, asymmetrical parallel Men's equipment: My ability to perform and improve the movements performed in pull-ups and jumping table equipment. Moving the body, Hanging, Twists and turns; Starting and finishing movements.
|
Elective
|
ANC3016 CYCLING
|
1
|
2
|
5
|
Differences between cycling for sport, transportation and recreational purposes, Equipment, competition rules and basic skills specific to cycling disciplines, Driving technique, safe riding, bike selection, basic bike maintenance, Anatomical, aerodynamic, biomechanical and physiological factors affecting performance in cycling, Mobility gains that can be achieved through cycling activities, Supporting physical fitness with cycling activities, Development of Bicycle in Turkey, Projects, new expansions and job opportunities related to recreational cycling activities
|
Elective
|
ANC3018 BOCCE
|
1
|
2
|
5
|
Course content; It covers the historical development of the Bocce branch, the basic concepts of the Bocce branch, the Bocce game standards, rules, field dimensions and lines, the shots used in the Bocce branch, the Bocce simple game systems.
|
Elective
|
ANC3020 DARTS
|
1
|
2
|
5
|
It includes subjects such as psychological, cognitive and physical characteristics necessary to practice darts safely and successfully.
|
Elective
|
ANC3022 SHOW GYM
|
1
|
2
|
5
|
Fundamentals of basic movement groups in rhythmic gymnastics and their application with music and formation of the foundations of composition formation.
|
Elective
|
ANC3024 FOLK DANCES
|
1
|
2
|
5
|
The emergence of Anatolian Turkish Folk Games, Folk games, folk dances of the departure of the Regional samples, by region Turkish folk music, folk songs, folk music types, the concept of regional folk music samples,
|
Elective
|
ANC3026 WEIGHT LIFTING
|
1
|
2
|
5
|
General information about weightlifting. Breakout technique from basic technical movements. Assistive movements related to plucking technique.
|
Elective
|
ANC3028 ORIENTEERING
|
1
|
2
|
5
|
It includes the definition of the map, the use of the compass, the use of the map and the compass together, the field study with the map and the compass, and the preparation of the competition track.
|
Elective
|
ANC3030 WUSHU
|
1
|
2
|
5
|
Learning hand hitting techniques, learning foot kicking techniques, practicing kicking techniques learning the basics of defense, learning about defense sports, close learning defense techniques
|
Elective
|
ANC3032 COACHING IN CHILDREN
|
2
|
0
|
3
|
Before determining the training principles of children and young people, it is aimed to review the physiological and physical structures of children and young people and the needs of the sport they are interested in.
|
Elective
|
ANC3034 EXERCISE IN DIFFERENT ENVIRONMENTS
|
2
|
0
|
3
|
The effects of training on the organism, fatigue, recovery, training departments, planning, micro, macro, annual planning, loading and basic principles, overtaking, sporde talent selection, development of biomotor skills.
|
Elective
|
ANC3036 NEW TRENDS IN FITNESS APPLICATIONS
|
2
|
0
|
3
|
Definition of the condition, condition specific sectors movements, basic motor abilities
|
Elective
|
ANC3038 COMMUNICATION IN SPORTS AND PUBLIC RELATIONS
|
2
|
0
|
3
|
The content of this course; There are subjects such as the infrastructure of communication skills in sports, the Function of communication, Communication Levels, Communication Types, Communication Conflicts, Communication Barriers, Empathic Communication, Effective Communication in Conflict Resolution, group communication and corporate communication.
|
Elective
|
ANC3040 PSYCHOLOGICAL ASSISTANCE SKILLS IN SPORTS
|
2
|
0
|
3
|
Course description, basic concepts, purpose, development and current study areas, cognitive, affective and personality factors affecting performance in sports, psychological training, competition, group dynamics and dynamics in sports.
|
Elective
|
ANC3042 SOCIAL PSYCHOLOGY IN SPORT
|
2
|
0
|
3
|
Social psychology and its perspectives, the relationship between sport and being a group, group and team dynamics, group cohesion (cohesiveness), leadership and leadership models in the group, communication in the group are discussed.
|
Elective
|
ANC3044 AGING DEVELOPMENT AND STEPS
|
2
|
0
|
3
|
Age-related changes in psychomotor behaviors, similarities and differences between individuals, concepts, principles, factors affecting psychomotor development, theoretical approaches, physical development, psychomotor development periods, the relationship between psychomotor development and physical fitness, perceptual motor abilities and self-concept, psychomotor development in children evaluation of behavior.
|
Elective
|
ANC3046 ELDERLY AND PHYSICAL ACTIVITY
|
2
|
0
|
3
|
Classification of Geriatrics, Physiological and physical changes with age: Implications for older adults, Biomechanical chances with age, implication for exercises, Balance and center of gravity chances in elderly, balance and strenght exercises, Gait disorders in elderly and gait analyses methods, Risk factors for older adults and how to develope exercise programming
|
Elective
|
ANC3048 MUNICIPALITIES AND SPORT
|
2
|
0
|
3
|
Explanation, development and models of the union concepts of municipalities, special provincial administrations, villages and local government in Turkey; relations and supervision of local governments with the central government, sharing of powers and duties, financial structures; developments in local government legislation and sportive duties of local governments.
|
Elective
|
ANC3050 LECTURE ON SPECIALIZED FIELD II (TRACK AND FIELD)
|
2
|
2
|
5
|
The history of athletics in the world and in Turkey, the definition and classification of athletics, the jumps, teaching basic knowledge and skills about throwing and jumping, giving information about field measurements, athletics rules.
|
Elective
|
ANC3052 LECTURE ON SPECIALIZED FIELD II (BADMINTON)
|
2
|
2
|
5
|
Micro and macro term training planning according to age groups, competition analysis, refereeing practices, development of fair-play sense, development of technical and tactical skills, effective communication methods,
|
Elective
|
ANC3054 LECTURE ON SPECIALIZED FIELD II (BASKETBALL)
|
2
|
2
|
5
|
Definition, History, Game rules, Field and material knowledge, basic technical skills. Individual and team defense. Team attack and offensive systems. Training planning and periodization.mac analysis.
|
Elective
|
ANC3056 LECTURE ON SPECIALIZED FIELD II (MOUNTAINEERING)
|
2
|
2
|
5
|
History of mountain climbıng, mountain climbing in turkey, clothes, equipment, walking knowledge and techniques, camping, hypothermia, cold disorders, hazards, emergency situation.
|
Elective
|
ANC3058 LECTURE ON SPECIALIZED FIELD II (OUTDOOR-ADVENTURE SPORTS)
|
2
|
2
|
5
|
Introduction and definitions of nature sports, the concept and characteristics of natural life, trekking, knowledge, skills and experience in nature-related sports branches. Learns leadership, group dynamics, teaching methods of branches. To get rid of the stress of daily life, to discover new places with a healthy life and nature, to establish friendships and friendships
|
Elective
|
ANC3060 LECTURE ON SPECIALIZED FIELD II (FOOTBALL)
|
2
|
2
|
5
|
Training period in football, competitions and organizations and experience development, football-specific refereeing information, training planning and scheduling.
|
Elective
|
ANC3062 LECTURE ON SPECIALIZED FIELD II (WRESTLING)
|
2
|
2
|
5
|
Rule knowledge and refereeing in wrestling, Training knowledge and planning for wrestling, performance tests in wrestling. Organization monitoring and taking part
|
Elective
|
ANC3064 LECTURE ON SPECIALIZED FIELD II (HANDBALL)
|
2
|
2
|
5
|
Match management and referee information in handball. Strength, endurance, speed, flexibility, rapid strength development and control in handball.
|
Elective
|
ANC3066 LECTURE ON SPECIALIZED FIELD II (SCOUTING)
|
2
|
2
|
5
|
Includes scouting history, goals and objectives, scouting methods, rules, camps.
|
Elective
|
ANC3068 LECTURE ON SPECIALIZED FIELD II (SKIING)
|
2
|
2
|
5
|
To have basic knowledge about skiing and to learn and apply gliding techniques together with the teaching steps.
|
Elective
|
ANC3070 LECTURE ON SPECIALIZED FIELD II (TABLE TENNIS)
|
2
|
2
|
5
|
Giving basic techniques theoretically and practically.
|
Elective
|
ANC3072 LECTURE ON SPECIALIZED FIELD II (STEP AEROBIC)
|
2
|
2
|
5
|
Basic technical and tactical understandings of sports, application examples. Performing coordinated and rhythmic aerobic stepping on the floor and on the stepper platform, accompanied by music. Choreographic works with music on the platform and on the ground.
|
Elective
|
ANC3074 LECTURE ON SPECIALIZED FIELD II (TAEKWONDO)
|
2
|
2
|
5
|
Teaching Taekwondo techniques and tactics
|
Elective
|
ANC3076 LECTURE ON SPECIALIZED FIELD II (TENNIS)
|
2
|
2
|
5
|
Tennis: History: Turkey, Tennis, World Tennis, Game Rules: Single and Double Competitions;: Racquet, Ball, Net, Clothes, Field Size: singles and doubles Introduction of measures; Technical Terms: Forehand, Backhand, Forehand Volley , Backhand Volley, Service, Grade Tournaments: 1 Degree Tournaments, 2 Degree Tournaments, Classification Tournaments; Arbitration Information about the
|
Elective
|
ANC3078 LECTURE ON SPECIALIZED FIELD II (VOLLEYBALL)
|
2
|
2
|
5
|
To learn the definition and historical development of volleyball, basic techniques, attack and defense systems.
|
Elective
|
ANC3080 LECTURE ON SPECIALIZED FIELD II (BODYBUILDING AND FITNESS)
|
2
|
2
|
5
|
Definition of the condition, condition specific sectors movements, basic motor abilities
|
Elective
|
ANC3082 LECTURE ON SPECIALIZED FIELD II (SWIMMING)
|
2
|
2
|
5
|
History and scientific foundations of swimming, swimming styles and training steps (freestyle, backstroke, breaststroke and butterfly), starting, turning, finishing.
|
Compulsory
|
ANE3002
|
2
|
0
|
3
|
“Basic concepts related to management, organization, leadership, and sports management; sports organization and management in the light of the principles, techniques, and methods of management science; international sports institutions and organizations; the organizational and administrative structure and functioning of the Turkish sports system.”
|
Compulsory
|
ANE3004
|
2
|
0
|
3
|
“It covers the knowledge of child development, children’s rights, and situations that pose risks for child abuse and neglect; the ability to recognize the signs and symptoms of children who have been abused or neglected; the competence to determine the most appropriate medical and psychosocial interventions; and the acquisition of sufficient knowledge and skills to ensure the provision of legal support.”
|
Compulsory
|
ANE3006
|
2
|
0
|
4
|
“It covers the application and reinforcement of mechanical concepts within sports biomechanics, the physical explanation of human movements, and the teaching of factors that are effective in enhancing sports performance.”
|
Compulsory
|
ANE3008
|
2
|
0
|
4
|
This course aims to examine the long-term development processes of athletes based on scientific principles. It covers physical, technical, tactical, and psychological development stages during childhood, adolescence, and adulthood. Students gain knowledge about age-appropriate training planning, talent identification, performance monitoring, and athlete health protection. The course also explores elite athlete development models and sustainable strategies for long-term athlete development.
|
Compulsory
|
ANE3010
|
2
|
1
|
4
|
“It covers the teaching of theoretical and practical knowledge related to different motoric characteristics, the assessment of performance in individual and team sports, and the examination of physical fitness and performance tests.”
|
Compulsory
|
ANE3012
|
2
|
0
|
3
|
It covers the basic concepts and principles of research methods; the research process (identifying the problem, determining the sample, data collection and analysis, interpreting results); the general characteristics of data collection tools; the analysis and evaluation of data; accessing articles, theses, and databases; research models and types; basic paradigms in scientific research; quantitative and qualitative research designs; sampling, data collection, and
|
Elective
|
ANE3014
|
2
|
0
|
3
|
This course focuses on pedagogical approaches and teaching methods in coaching. Students learn how to provide age-appropriate and individualized instruction, communicate effectively, motivate athletes, and manage learning processes. Ethical principles, leadership, and the coach-athlete relationship are also covered. The course equips students with the pedagogical skills required for effective coaching.
|
Elective
|
ANE3016
|
2
|
0
|
3
|
This course aims to provide students with basic sign language skills and to reduce communication barriers in sports environments. Students learn fundamental signs used in daily communication, sports-related concepts, and visual-auditory communication techniques. The course also emphasizes practices that support the participation of hearing-impaired individuals in sports. It equips sports sciences students with inclusive communication skills.
|
Elective
|
ANE3018
|
2
|
0
|
3
|
This course introduces the basic concepts and types of music and its relationship with sports. Students learn about rhythm, melody, tempo, and harmony, while exploring the effects of music on motivation, performance, rhythm perception, and group cohesion. Within the context of sports sciences, practical applications focus on exercises and recreational activities performed with music.
|
Elective
|
ANE3020
|
2
|
0
|
3
|
This course introduces the basic principles of radio broadcasting and the production processes of sports-related programs. Students gain knowledge in program formatting, scriptwriting, voiceover, studio techniques, and broadcast management. Practical work includes sports news, interviews, discussion shows, and live broadcast practices. The course equips students with the skills to produce and manage sports-themed radio programs.
|
Elective
|
ANE3022
|
2
|
0
|
3
|
This course provides practical training in the preparation and broadcasting of sports-themed radio programs. Students develop skills in producing sports news, live broadcasting techniques, conducting interviews, sports commentary, and engaging with the audience. Through studio-based practices, students gain professional experience in sports radio broadcasting.
|
Elective
|
ANE3024
|
2
|
0
|
3
|
This course aims to teach basic drawing techniques and artistic forms of expression related to sports. Students learn fundamental visual art elements such as line, color, perspective, and composition. Through sport-themed drawings and designs, they enhance their creativity, aesthetic perspective, and expressive skills.
|
Elective
|
ANE3026
|
2
|
0
|
3
|
This course focuses on ceramic and glass processing techniques in relation to sports, addressing their artistic and cultural dimensions. It explores the design, production, and decoration of sport-themed ceramic and glass works. Through practical applications, students develop both their craftsmanship and their ability to create aesthetic and creative designs that reflect sports culture.
|
Elective
|
ANE3028
|
2
|
0
|
3
|
This course examines the financial management of sports organizations and clubs. Topics include sports economics, budget planning, revenue-expense balance, sponsorship, ticketing, media rights, and funding sources. Students gain knowledge and skills in effective use of financial resources, financial sustainability, and investment strategies in sports institutions.
|
Elective
|
ANE3030
|
2
|
0
|
3
|
This course aims to examine the interaction between sports and the media. It covers the production of sports news, the impact of media organizations on sports, the relationship between athletes, clubs, and the media, as well as the role of digital and social media. Students analyze the public perception of sports through media and gain skills in developing effective media strategies for sports organizations.
|
Elective
|
ANE3032
|
2
|
0
|
3
|
This course introduces the basic principles of textile design and its applications in sportswear. It focuses on functional fabrics that support athletic performance, color and pattern design, ergonomics, and sustainable textile technologies. Students gain the ability to develop designs for sports clothing and equipment that combine aesthetics and functionality.
|
Elective
|
ANE3034
|
2
|
0
|
3
|
This course examines the role of theatre and drama techniques in developing communication, motivation, and expression skills within the context of sports sciences. Through role play, improvisation, stage practices, and body language exercises, students enhance their self-confidence, empathy, teamwork, and leadership abilities. The course also focuses on strengthening communication among athletes, coaches, and spectators.
|
Elective
|
ANE3036
|
2
|
0
|
3
|
This course introduces the fundamental characteristics, instruments, genres, and cultural values of Turkish folk music. Within the context of sports sciences, it explores the role of music in rhythm perception, motivation, group cohesion, and sporting events. Students become familiar with folk melodies while discovering the cultural and motivational connection between music and sports through practical examples.
|
Elective
|
ANE3038
|
2
|
0
|
3
|
This course examines the historical development, modes, rhythms, and key works of Turkish classical music. Within the context of sports sciences, it explores the impact of music on individual motivation, rhythm perception, emotional balance, and collective awareness. Students gain an appreciation of the cultural richness of Turkish classical music while analyzing the interdisciplinary connections between music and sports.
|
Elective
|
ANE3040
|
2
|
0
|
3
|
This course focuses on the process of producing sports news programs for television. It covers the basic principles of sports journalism, news gathering, scriptwriting, presentation techniques, and the use of audiovisual elements. Through practical applications, students gain experience in designing, presenting, and broadcasting sports news programs.
|
Elective
|
ANE3042
|
2
|
0
|
3
|
This course introduces the basic principles of web design and its applications in the field of sports sciences. It covers website design for sports clubs, federations, events, and individual athletes, focusing on user experience, content management, and visual aesthetics. Through practical exercises, students learn to design sport-themed websites.
|
Elective
|
ANE3044
|
2
|
0
|
3
|
This course addresses harmful habits (such as smoking, alcohol, and substance addiction) that negatively affect physical and mental health, and their impact on athletic performance. Students learn about the physiological, psychological, and social consequences of addictions, and develop prevention and protection strategies. The course also explores the promotion of healthy lifestyle habits supported by sports and exercise.
|
Elective
|
ANE3046
|
2
|
0
|
3
|
This course focuses on mental training techniques aimed at enhancing athletic performance. Topics include concentration, motivation, goal setting, imagery, relaxation techniques, and coping with stress. Students gain an understanding of the importance of mental preparation in sports and develop skills for improving athletes’ psychological resilience through practical applications.
|
Elective
|
ANE3048
|
2
|
2
|
6
|
This course covers advanced techniques, tactics, and performance development in athletics. Students specialize in running, jumping, and throwing disciplines, focusing on training planning, technical analysis, and competition strategies. Athlete health, injury prevention, conditioning, and refereeing rules are also addressed. Through practical sessions, students reinforce their theoretical knowledge and develop expertise in athletics.
|
Elective
|
ANE3050
|
2
|
2
|
6
|
This course focuses on advanced techniques, tactics, and performance development in badminton. Students practice advanced skills such as different serves, forehand and backhand strokes, drop shots, smashes, and game strategies. The course also covers training planning, conditioning, competition rules, refereeing, and athlete health. Through practical sessions, students reinforce their theoretical knowledge and develop expertise in badminton.
|
Elective
|
ANE3052
|
2
|
2
|
6
|
This course covers advanced techniques, tactics, and performance development in basketball. Students practice advanced shooting, passing, defensive and offensive strategies, set plays, and fast break applications. The course also includes training planning, conditioning, competition rules, refereeing, and athlete health. Through practical sessions, students reinforce their theoretical knowledge and develop expertise in basketball.
|
Elective
|
ANE3054
|
2
|
2
|
6
|
This course aims to teach advanced techniques, safety practices, and performance development in mountaineering. Students develop advanced climbing techniques, rope and belay systems, navigation, camping, and survival skills in challenging outdoor conditions. The course also covers risk management, environmental awareness, leadership, and teamwork. Through practical sessions, students strengthen both their theoretical knowledge and expertise in mountaineering.
|
Elective
|
ANE3056
|
2
|
2
|
6
|
This course focuses on advanced techniques, safety practices, and performance development in outdoor sports. Students practice trekking, orienteering, canoeing, cycling, camping, climbing, and other outdoor activities at an advanced level. The course also covers environmental awareness, sustainability, risk management, leadership, and teamwork. Through practical sessions, students reinforce their theoretical knowledge and develop expertise in outdoor sports.
|
Elective
|
ANE3058
|
2
|
2
|
6
|
This course covers advanced techniques, tactics, and performance development in football (soccer). Students specialize in passing, shooting, dribbling, defense and offensive organizations, game systems, and match analysis. The course also includes training planning, conditioning, refereeing rules, athlete health, and injury prevention. Through practical sessions, students reinforce their theoretical knowledge and develop expertise in football.
|
Elective
|
ANE3060
|
2
|
2
|
6
|
This course covers advanced techniques, tactics, and performance development in futsal (indoor football). Students specialize in passing, shooting, dribbling, defensive and offensive organizations, and game systems. The course also includes training planning, conditioning, competition rules, refereeing, athlete health, and injury prevention. Through practical sessions, students reinforce their theoretical knowledge and develop expertise in futsal.
|
Elective
|
ANE3062
|
2
|
2
|
6
|
This course covers advanced techniques, tactics, and performance development in wrestling. Students specialize in freestyle and Greco-Roman wrestling, focusing on offensive-defensive techniques, competition strategies, and training planning. The course also addresses conditioning, refereeing rules, athlete health, and injury prevention. Through practical sessions, students reinforce their theoretical knowledge and develop expertise in wrestling.
|
Elective
|
ANE3064
|
2
|
2
|
6
|
This course covers advanced techniques, tactics, and performance development in handball. Students specialize in passing, shooting, dribbling, offensive and defensive systems, game strategies, and match analysis. The course also includes training planning, conditioning, refereeing rules, athlete health, and injury prevention. Through practical sessions, students reinforce their theoretical knowledge and develop expertise in handball.
|
Elective
|
ANE3066
|
2
|
2
|
6
|
This course aims to teach advanced techniques, tactics, and performance development in skiing. Students specialize in balance, speed control, turning techniques, and various skiing styles. The course also covers training planning, conditioning, safety rules, athlete health, and injury prevention. Through practical sessions, students reinforce their theoretical knowledge and develop expertise in skiing.
|
Elective
|
ANE3068
|
2
|
2
|
6
|
This course covers advanced techniques, tactics, and performance development in table tennis. Students specialize in various serves, forehand and backhand strokes, spin types, blocking, as well as offensive and defensive strategies. The course also includes training planning, conditioning, competition rules, refereeing, athlete health, and injury prevention. Through practical sessions, students reinforce their theoretical knowledge and develop expertise in table tennis.
|
Elective
|
ANE3070
|
2
|
2
|
6
|
This course aims to teach advanced techniques in step and aerobic exercises, choreography creation, and performance enhancement methods. Students specialize in rhythm, tempo, step combinations with music, group class management, and endurance development. The course also examines the effects of step-aerobic training on health, motivation, body composition, and athletic performance. Through practical sessions, students reinforce their theoretical knowledge and develop expertise in step-aerobic exercises.
|
Elective
|
ANE3072
|
2
|
2
|
6
|
This course aims to teach advanced techniques, tactics, and performance development in tennis. Students specialize in different serves, forehand and backhand strokes, volleys, smashes, top spins, slices, and game strategies. The course also includes training planning, conditioning, competition rules, refereeing, athlete health, and injury prevention. Through practical sessions, students reinforce their theoretical knowledge and develop expertise in tennis.
|
Elective
|
ANE3074
|
2
|
2
|
6
|
This course aims to teach advanced techniques, tactics, and performance development in volleyball. Students specialize in serving, passing, setting, spiking, blocking, and defensive techniques. The course also covers offensive and defensive systems, game strategies, match analysis, training planning, conditioning, refereeing, athlete health, and injury prevention. Through practical sessions, students reinforce their theoretical knowledge and develop expertise in volleyball.
|
Elective
|
ANE3076
|
2
|
2
|
6
|
This course aims to teach advanced techniques, tactics, and performance development in swimming. Students specialize in freestyle, backstroke, breaststroke, and butterfly styles, while improving start and turn techniques. The course also covers training planning, conditioning, water safety, lifesaving techniques, athlete health, and injury prevention. Through practical sessions, students reinforce their theoretical knowledge and develop expertise in swimming.
|