BOR FACULTY OF HEALTH SCIENCES / NUTRITION AND DIETETICS / BES3024 - SPORTS NUTRITION

Contents Of The Courses in a weekly Period

Week 
Subjects 
Sources 
1Course Introduction, Aims and Objectives. Definition of Nutrition in Sports and Exercise, Who is a Sports Dietitian? Ersoy G. Egzersiz ve Spor Yapanlar için Beslenme. Nobel Yayın Dağıtım, Ankara, 2012.
2Energy metabolism in exercise and sport 
3Energy sources in athlete diets 
4Other sources of nutrition in athlete diets  
5Performance nutrition 
6Evaluation of the nutritional status of athletes  
7Nutrition and hydration 
8Training and nutrition 
9The importance of overtraining and nutrition in sports 
10Nutrition during competition or match periods 
11Nutrition during the recovery period after a competition or match 
12Immune system and nutrition in sports  
13Effects of different environmental and living conditions on performance in athletes and nutritional strategies  
14Eating disorders and body perception in athletes and Dietary Supplements in Athletes