| 1 | To teach students the fundamental principles, movements, and techniques of step aerobics. |
| 2 | To improve cardiovascular endurance, muscular strength, flexibility, and coordination through regular step aerobics training. |
| 3 | To develop correct posture, breathing control, and safety awareness during exercise. |
| 4 | To enhance students’ sense of rhythm, ability to move with music, and overall motor coordination. |
| 5 | To enable students to design and perform individual and group step aerobics choreographies. |
| 6 | To promote lifelong physical activity habits and foster a culture of healthy living. |