| 1 | the use of basic information in wrestling, the basic stance and grip on the basic technical training. Ruling knowledge of teaching., | |
| 2 | Species in the world of traditional Turkish wrestling styles of traditional wrestling, posture, grip applications | |
| 3 | International Wrestling and FILA, rules. bridge work, suppression and kombineleri arm pull, | |
| 4 | The names on the Turkish and world wrestling, log rolling motion, | |
| 5 | Wrestling and innovative approaches to sport ethics. one arm pull plunge. arm pull double plunge suppression | |
| 6 | Turkish wrestling legends. | |
| 7 | World epics wrestling, introduction of firing games | |
| 8 | stepping technique and play the important points at the entrance | |
| 9 | Age at onset and initial applications of basic training wrestling Single-step teaching arm. | |
| 10 | Age Additional Information characteristics and teaching models | |
| 11 | Single-arm shot, and holding techniques | |
| 12 | In wrestling the applied teaching methods Head arm input firing exercises | |
| 13 | Wrestling warm-up, Wrestling diet | |
| 14 | General review | |